ALOEVERA JUICE :
Aloevera Juice is commonly used in traditional medicine to treat skin disorders. In Ayurvedic medicine, it is said to have a cooling effect that balances aggravations of the pitta (heat) dosha. It has bitter taste and cooling properties are said to benefit disorders of the liver and intestines.
Internally, Aloe vera juice is used to reduce constipation due to its laxative property. Aloe vera juice is also used to lose weight and to manage diabetes.
It is advisable to avoid Aloe vera during pregnancy as it may cause a miscarriage by increasing uterine contractions.
In some cases, Aloe vera might cause stomach pain, diarrhea and skin irritations.
BENEFITS OF ALOEVERA Juice
Aloe vera acts as a natural laxative because of the presence of anthraquinones. Anthraquinones speed up the bowel movement and help in the easy excretion of stool.
1. Take 2-3 teaspoons of Aloe vera juice.
2. Add the same quantity of water to it.
3. Drink it in on an empty stomach in the morning once a day.
4. You can also take 1 Aloe vera capsule two hours after taking food twice a day
5. Continue this for 2-3 months for better results.
This is due to the presence of phytosterols, glucomannan, fructose and glucose that helps in maintaining cholesterol levels. Aloe vera gel may help in lowering serum cholesterol, serum triglycerides, and serum phospholipids. It also prevents blockage in the arteries.
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